1300 992 585Anger Management Program
At Capacity Partners Therapy, we provide a trauma-informed, culturally aware program designed to help individuals understand and manage anger in healthy, constructive ways. Our program supports people experiencing challenges such as child removal, domestic violence charges, forensic involvement, and emotional regulation difficulties.
Program Focus Areas
Children Being Removed
- Support for parents experiencing grief, loss, and shame after child removal
- Guidance in rebuilding trust and demonstrating change to work toward reunification
- Focus on emotional regulation, communication, and positive parenting strategies
DV (Domestic Violence) Charges
- Safe, non-judgmental environment to explore patterns of behaviour and responsibility
- Education on the cycle of violence and the impact of behaviour on family and community
- Skills to improve respect, empathy, and conflict resolution
Forensic and Justice-Involved Participants
- Structured support for individuals linked with probation, parole, or legal services
- Focus on emotional regulation, decision-making, and reducing risk of reoffending
- Collaboration with community and justice partners to support reintegration
Emotional Control and Self-Regulation
- Tools to identify triggers and manage strong emotions effectively
- Techniques such as mindfulness, grounding, and emotional awareness exercises
- Emphasis on expressing anger safely and respectfully
Program Outcomes
- Improved emotional awareness and self-regulation
- Strengthened family relationships and communication
- Increased accountability and personal responsibility
- Enhanced decision-making and problem-solving skills
- Greater confidence and control in managing challenging situations
Our Approach
- Trauma-informed, person-centred, and culturally safe practice
- Evidence-based therapeutic frameworks
- Delivered by qualified and experienced counsellors and facilitators
- Suitable for individuals with or without current legal or NDIS involvement
